* A dash of cinnamon
* 1 cup or glass (preferably crystal)
* A dash of salt (any type - I would use pink himalayan salt)
* 1 teaspoon of vinegar (apple cider vinegar would probably be the best)
* 1/2 cup of water
Mix in a crystal glass or cup. Start with the water, then trickle in the vinegar, while doing so say the following:
Add to this glass from which I drink, the vile taste one would surely think.
Then throw in a pinch of salt saying:
And a bit of salt to kill the taste, of my life I shall not waste
The toss in a bit of cinnamon saying:
and finally a touch of spice, to make the body slim and nice
The swirl the mixture together and raising up above your head and say:
With this potion I do ask guide me to goal
ease my hunger and soothe my soul
strengthen my resolve as I wish, so mote it be
Drink up.
Now what I like about the spell it actually some good advice. Vinegar has been used for weight loss. Actually this is a practical drink to have to stimulate the liver. You could substitute Lemon Juice, that would be my preference and I would probably prefer this warm.
Have a Blessed Day -Zoey K